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Buckwheat edible properties
Buckwheat is a "highly nutritional value" cereal products. Nutrient-rich, lysine, (rutin) nutritional characteristics is known. ① seven-rich nutrients of buckwheat: concentration level is much higher than rice, wheat flour and maize; powerful health care II 8 of buckwheat is rich in essential amino acids, lysine-rich; very high nutritive value and utilization. ③ unique to buckwheat, vitamin P (rutin); eating Kasha, the cardiovascular protective effect; can prevent high blood pressure, coronary heart disease, atherosclerosis and lipid abnormalities. ④ buckwheat contains magnesium and chromium, it is an ideal blood glucose energy, control and efficiency of treatment of diabetic 93%; will also play a role in lipid weight. ⑤ Chinese medicine buckwheat cool, sweet, slightly acidic. To control appetite, antioxidant; appetizers wide and intestinal gas, an excellent natural food for digestion.