Brown rice cooking properties

　　Brown rice, also known as brown rice; is the rice hulling processing, grain removal of hull to be called brown rice. ① because Brown retains the bran layer of the rice in the black Valley, but Brown rice is rice the most nutrient-rich part of the bran layer, and its protein is better than white rice. II the vitamin and mineral content in brown rice than rice high nutritional value than rice. ③ contains brown rice and whole-grain almost the same amount of calories, vitamins and minerals, as well as high quality protein, more fat and carbohydrates. Is full of nutrients (kind, excellent content and quality) of rice. Black-Brown rice pasta taste, taste good; very easy to digest.