Sorghum, edible properties:
Sorghum is "strengthening spleen and stomach, digestive" the main health food. High in dietary fiber, high speed rail, gluten-free nutrition characteristics known. ① the dietary fibre content higher than that of rice, to pass bowel, negative effects, beneficial to colon health. ② is rich in iron, can prevent iron deficiency anemia. ③ all sorghum gluten-free (gluten free), are allergic to wheat ideal food for people. ④ sorghum 4:1 mix beans to eat and high nutritional value. ⑤ Chinese medicine think warm, sweet sorghum and astringent. Temperature, and gas, diarrhea, and yin and Yang, fill the stomach, check cholera. Applies to diarrhea and urine is hot and humid, and cure for indigestion.