Black Rice Macaroni
Black rice eat properties:
Black rice "longevity of rice" known for their rice is a drug used; ① seven nutrient-rich (rich in lysine), quality is higher than ordinary rice, is the health food market. ② rich in anthocyanins, VC, carotene, chlorophyll and other functional active ingredients, known as the treasure of health. ③ is rich in zinc, intelligence boost. ④ more dietary fiber, Glycemic Index low (55, white rice 87), can a diabetic diet nursed back to health. ⑤ is rich in potassium, magnesium and flavonoids (rutin VP), control blood pressure, prevent broken blood vessels, and anti-cancer effects. ⑥ melanin-rich (rich in iron and zinc) have anti-aging, prevent arteriosclerosis. ⑦ Chinese medicine: cold sweet black rice. With nourishing yin and tonifying the kidney, invigorating Qi and body, invigorating the spleen and wheting, nourishing liver for improving eyesight, the effect of yangjing-solid dry suitable for prevention and treatment of cardiovascular and cerebrovascular diseases, and edema, is recession-proof and beauty, prevention health tonic.